We handed the keyboard to an IOME team member this month; Dawn Miller. Dawn is a Licensed Professional Clinical Counselor who brings a grounded, compassionate presence to anyone navigating life’s beautiful (and sometimes bumpy) turns. She blends mental health, soul care, and a whole lot of heart to help individuals and couples move toward wholeness. So, take it away, Dawn! 

Early in our marriag...

Burnout is no longer just a buzzword; it’s an all-too-real condition affecting countless people in today’s fast-paced world. Whether you’re an employee struggling with overwhelming workloads, a stay-at-home parent juggling multiple roles, a student navigating the challenges of early adulthood, or an employer working to maintain a happy, healthy workforce, burnout can take a serious toll on mental ...