If you’re in HR or leadership right now, you’ve probably noticed a shift.

Your team doesn’t look the same as it did a year ago.

You might be seeing:

• Lower engagement
• Higher fatigue
• More reactivity and less patience
• Employees quietly struggling instead of speaking up

Maybe turnover is increasing.

Maybe morale feels inconsistent.

Maybe stress is becoming a constant theme but solutions s...

Birth Anxiety

What is it? What causes it? How can we decrease it?

Right now, you may be thinking of starting a family, you may be pregnant with your first child, or be preparing to bring your 2nd/3rd/ or even 4 children into this world. No matter where you are in your journey, you may be having feelings of birth anxiety. 

At some point during pregnancy, mothers-to-be tend to experience rising a...