Suicide Awareness Month: The Power of Prevention & Self-Care
September is Suicide Awareness Month, a time to come together, raise awareness, and remind ourselves that mental health matters every single day. Suicide is a complex and painful reality that touches too many lives, but one of the most important truths we can hold onto is this: prevention is possible, and healing is real.
Why Awareness Matters
Suicide Awareness Month isn’t only about recogni
...Mental Health Deserves More Than a Month — It Deserves a Movement
In our fast-paced, achievement-driven culture, there’s an unspoken assumption that everyone should be fine. That being "okay" is the norm — and anything else is weakness. The truth is, many people are suffering silently, afraid to speak up because of the stigma that still surrounds mental health disorders.
This silence can be devastating. Without honest conversations and proactive care, sadness a...