Guilt Free Self Care
"You deserve the best because your loved ones deserve the best of you, not what's left of you."
- Becky Lauridsen, Founder
Sign Up For Weekly Self Care Tips
IOME is taking a preventative approach to your mental wellness!
You deserve the best because your loved ones deserve the best of YOU.
It's an IOME, not an IOU!
2022 NoCo Best of Counseling
From all of us here at IOME, we are beyond proud to have this prestigious award! We work hard to offer high quality mental wellness support to the Northern Colorado Community!
GUILT FREE SELF CARE
Tired of feeling guilty about taking time for you? IOME is on a mission to help EVERYONE experience GUILT FREE SELF CARE.
+ Luxury self care at discounted rates
+ One on one's from a skilled, licensed therapist
+ Savings on your existing self care routine
+ Exclusive events
+ Resources & tips to practice self care
You can't pour from an empty cup.
Start Your Self Care
SIGN UP
Choose the best membership level for you and schedule a goal session
SAVE
Receive exclusive discounts on dozens self care services
ENJOY
Benefit from recurring self-care services
"IOME has been an amazing resources and inspiration for me both personally and professionally! I had “aha moments” every time I talked with Becky. IOME is life changing!"
- IOME Member
