You deserve the best because your loved ones deserve the best of YOU.
Tired of feeling guilty about taking time for you? IOME is on a mission to help EVERYONE experience GUILT FREE SELF CARE.
+ Luxury self care at discounted rates
+ One on one's from a skilled, licensed therapist
+ Savings on your existing self care routine
+ Exclusive events
+ Resources & tips to practice self care
Choose the best membership level for you and schedule a goal session
Receive exclusive discounts on dozens self care services
Benefit from recurring self-care services
"IOME has been an amazing resource and inspiration for me both personally and professionally! I had “aha moments” every time I talked to Becky. IOME is life changing!"
As a Licensed Professional Counselor, it became alarmingly clear that men and especially women do not get enough self-care.
You, yourself, may be dealing with things like anxiety, depression, guilt, past trauma, low self-esteem, feelings of overwhelm and stress, excessive fear and worry, poor body image, and limiting self beliefs... just to name a few. The worst part, you may think this is completely "normal" to feel this way.
Personally, I thought it was "normal" to feel this way until I hit a breaking point.
Are you close to your breaking point?
- Becky Lauridsen
Founder, IOMELEARN MORE ABOUT IOME
Sign up to receive tips and reminders on improving your self-care!