You deserve the best because your loved ones deserve the best of YOU.
Tired of feeling guilty about taking time for you? IOME is on a mission to help EVERYONE experience GUILT FREE SELF CARE. Because of IOME, our members are reaping the benefits of what consistent self care offers. We achieve this by providing:
+ Luxury self care at discounted rates
+ One on one's from a skilled, licensed therapist
+ Savings on your existing self care routine
+ Exclusive events
+ Resources & tips to practice self care
IOME connects you to self care resources, services, and products to give you the self care that you not only deserve, but need to enhance your life.
IOME is here to remind you to put yourself first.
Let IOME fill your cup, giving you plenty to offer your loved ones, your career, your EVERYTHING and still have enough left over for you!JOIN IOME
Choose the best membership level for you and schedule a goal session
Receive exclusive discounts on dozens self care services
Benefit from recurring self-care services
"IOME has been an amazing resource and inspiration for me both personally and professionally! I had “aha moments” every time I talked to Becky. IOME is life changing!"
Choose from three levels of recurring monthly self care services to fit your lifestyle.
As a Licensed Professional Counselor, it became alarmingly clear that men and especially women do not get enough self-care.
You, yourself, may be dealing with things like anxiety, depression, guilt, past trauma, low self-esteem, feelings of overwhelm and stress, excessive fear and worry, poor body image, and limiting self beliefs... just to name a few. The worst part, you may think this is completely "normal" to feel this way.
Personally, I thought it was "normal" to feel this way until I hit a breaking point.
Are you close to your breaking point?
- Becky Lauridsen
Founder, IOMELEARN MORE ABOUT IOME
Sign up to receive tips and tricks on improving your self-care!