A little intentional pause can be all it takes to feel renewed this spring.

As the seasons begin to shift and the days grow a little longer, there’s often a natural urge to “reset.”

Spring is known for fresh starts, new routines, and a sense of renewal. But for many of us, that idea can quickly turn into pressure. The pressure to do more, be better, and somehow transform our lives overnight.

We...

“I AM A SIX FIGURE WOMAN!”

For years, I have said these six words over and over again. In my head while getting ready in the mornings, out loud to myself during my morning commute, and written over and over again in my journal. It was the affirmation I had on repeat, always. 

Before we go any further, let me back up and tell you what happened in 2018. In the spring of 2018, I was overwhelmed wit...