We are thrilled to welcome Bradey to the IOME team!
Bradey is a Licensed Professional Counselor Candidate that will be primarily working out of our Windsor, Eaton, and Greeley locations. He is going to add so much value to our community with his expertise in Sports Performance, Men's Issues, Anxiety, Depression, Stress Management, Relationships, Health...
Kelly is originally from Savannah, GA but moved to Colorado in 2015. She has been in the mental health field for 9 years and has a variety of experience. Kelly specializes in trauma, anxiety, depression, and self-esteem/body image. Kelly has a particular passion in...
You know that voice in our head that tells us we must get it done or we will get written up, fired, or called out if we don’t?
That voice is perfectionism and it makes us think that it is the whole knower, all predictor and if we do not follow it, our life will go to shambles. I picture The Simpson's character Superintendent Gary Chalmers yelling at...
Mastering the skill to prioritize is an invaluable asset tool for your self care. It can help you manage so many areas, eliminate or lessen the chances of burn out and help you create long-standing self care practices.
These five ways of prioritizing your mental health were shared from licensed mental health professionals within IOME who truly know the importance of having good mental...
Earlier this month IOME announced that things are changing. Well, now is the time to tell you how things are changing.
IOME is launching three brand new membership types. There are components that are staying the same like:
You have a story. I have a story. Each one of us has a story that needs to be shared, valued...
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