Therapy Sessions
 Whether you’re navigating a difficult season, working toward a personal or professional goal, or simply want a confidential space to care for your mental well-being, IOME makes it easy to connect with the right support. In a safe, welcoming and nonjudgmental environment, your provider will help you process your experiences, gain clarity and develop practical tools you can use in everyday life.
When & Where
Click below, call, or text 970-200-8793.
LENS Neurofeedback
LENS Neurofeedback is an advanced, non-invasive technology designed to support healthier brain function, reduce stress, and improve mental clarity. By gently working with the brain’s electrical activity, LENS helps the brain recognize inefficient patterns and encourages its natural ability to regulate and function more effectively.
During your initial session, you’ll receive a brain map that provides insight into your brainwave amplitude, frequency, and suppression patterns.
Click below or call/text 970-200-8793
Infrared Sauna & Red Light Therapy
Recharge your mind and body with two powerful wellness tools. Infrared sauna promotes relaxation, circulation and recovery, while red light therapy supports cellular healing, reduces inflammation and boosts overall wellness, making it the perfect reset after a demanding week.
Infrared sauna is located in both our Windsor and Fort Collins office while Red Light Therapy is located in our Fort Collins office.Â
Click below, or call, or text 970-200-8793.
If you are in crisis or need immediate help, please call 911 or the following:
Colorado Crisis Services: (844) 493-8255 or text "TALK" to 38255
National Suicide Prevention Lifeline: (800) 273-8255
For more information, visit our crisis resources page.
IOME Community: Your Monthly Self Care Blueprint
Are you looking for tangible self care and mental health tips? Then login to the IOME community where you’ll have access to monthly-updated content from some amazing local wellness experts who have unique and useful tips to share for mind, body, and soul care, including how to give back to the community.
Self Care Central: Self Guided Tools + Resources
Take control of your own wellness journey! By logging in as an IOME member you will also have access to self care central–a library of resources so you can continue your self care journey on your own time. Our IOME therapists have a wealth of mental health and wellness resources that we happily share. So no matter what your unique situation is, we probably have a podcast, book or great article to recommend for you.
Exclusive Self CareDiscounts
As part of our mission to prevent you from ever reaching your breaking point, we whole-heartedly believe in promoting self care. Self care can take many forms depending on your health, lifestyle and needs. That’s why we have partnered with 50+ local businesses to offer you discounts on worthwhile goods and services like:
- Massage Therapy
- Acupuncture
- House Cleaning
- Gym Memberships
- Shopping & Much More!
**If you don't have login information, please email to reset your password
[email protected]