A Mental Wellness Place

Windsor, CO

"You deserve the best because your loved ones deserve the best of you, not what's left of you."

- Becky Lauridsen, Founder

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IOME is taking a preventative approach to your mental wellness!

“You deserve the best because your loved ones deserve the best of you, not what’s left of you.” - Becky Lauridsen, Founder of IOME

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MASSAGE THERAPY

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MENTAL
WELLNESS 

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INFRARED SAUNA

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MENTAL WELLNESS MEMBERSHIP

Tired of feeling guilty about taking time for you?
IOME is on a mission to help EVERYONE experience GUILT FREE SELF CARE. 

+ Luxury self care at discounted rates
+ Mental health counseling from a skilled, licensed therapist
+ Infrared Sauna
+ Massage Therapy
+ Enneagram Coaching
+ Savings on your existing self care routine
+ Exclusive events
+ Resources & tips to practice self care 

You can't pour from an empty cup, let us help you fill it up!

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Self care services

Start Your Self Care

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Choose the best membership level for you and schedule a goal session

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Receive exclusive discounts on dozens self care services

ENJOY
Benefit from recurring self-care services 

"IOME has been an amazing resources and inspiration for me both personally and professionally! I had “aha moments” every time I talked with Becky. IOME is life changing!" 

- IOME Member

Ways to Stay On Top of Your Self Care

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Self Care Worksheet

Download this tool to keep your self care in check.

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