Massage Therapy

A Mental Wellness Place

Located in Windsor, CO
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Massage Therapy

with Absolutely Sunshine! IOME personally vetted and hand picked qualified massage therapists to share our Windsor location with. Schedule after your mental health therapy session, book a sauna after to help detox, or simply just come in for a high quality massage! Either way, you won't be disappointed. 

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What is it?

In massage therapy, a trained, certified medical professional (massage therapist) manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin. The massage therapist uses varying degrees of pressure and movement. Massage is generally considered part of integrative medicine. It may be used for a wide range of medical conditions.

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According to MayoClinic:

Massage benefits can include:

  • Reducing stress and increasing relaxation
  • Reducing pain and muscle soreness and tension
  • Improving circulation, energy and alertness
  • Lowering heart rate and blood pressure
  • Improving immune function

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Low back pain
  • Myofascial pain syndrome
  • Nerve pain
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain
  • Upper back and neck pain

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.

Book Your Massage Today!


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