Massage Therapy

A Mental Wellness Place

Located in Fort Collins + Windsor CO
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Schedule for Windsor
Schedule for Fort Collins
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Massage Therapy

IOME personally vetted and hand picked our Licensed Massage Therapists. Schedule after your mental health therapy session, book a sauna after to help detox, or simply just come in for a high quality massage! Either way, you won't be disappointed. 

Fort Collins Massage
Windsor Massage

More Details

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About Seeley, our Fort Collins Massage Therapist

"It has been almost 23 years since I started practicing massage therapy. I embrace compassion and soothing touch which provides my clients with a nurturing yet therapeutic treatment. My style combines clinically based deep tissue, relaxation massage and myofascial techniques to aid the body in the natural healing process and reconnect the client as a whole. I've worked with prenatal clients, athletes, chronic pain sufferers, children and elderly in medical settings, spas, yoga studios and in their home. Throughout a session I continually take the client deeper into a state of relaxation while simultaneously hoping to address the root cause of the problem". - Seeley

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About Kalyn, our Windsor Massage Therapist

"Hi my name is Kalyn! I have been a licensed massage therapist since 2013. My passion is to help facilitate a holistic approach to healing the body as a whole. Each modality I use is adopted to each individual's specific needs for that session while maintaining a safe and relaxing experience. My education includes neuromuscular, trigger point therapy, and the Graston method. I look forward to meeting you." - Kalyn

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What is it?

In massage therapy, a trained, certified medical professional (massage therapist) manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin. Seeley & Kalyn use varying degrees of pressure and movement. Massage is generally considered part of integrative medicine. It may be used for a wide range of medical conditions.

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Benefits

According to MayoClinic:

Massage benefits can include:

  • Reducing stress and increasing relaxation
  • Reducing pain, muscle soreness, and tension
  • Improving circulation, energy and alertness
  • Lowering heart rate and blood pressure
  • Improving immune function
While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:
  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Low back pain
  • Myofascial pain syndrome
  • Nerve pain
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain
  • Upper back and neck pain

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.

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