Employee Counseling & Wellness Resources

A fresh take on mental wellness in the workplace
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20 Minute Wellness Support Sessions

Sometimes we just need to hit “reset.” This becomes obvious when we’re at work and our minds focus on everything–personal issues, interpersonal dynamics…– except our work. Or when stress builds up until we’re taking it out on everyone else and ourselves. If you’re having one of those days or weeks then we’re here to help! IOME offers quick 20-minute support sessions that can easily fit into your workday. During these sessions we’ll provide you with useful tools so you can refocus and reset. These include:

Goal Setting
Conflict Mediation
Interpersonal Skills
Work/Life Balance
Stress Management

When & Where: 

Tuesdays (EOW) 8:30 am - 3:30 pm
(Can be held via phone or video too!)
8:30 am - 10:30 am Centre Office
11:00 am - 1:00 pm Garcia House
1:30 pm - 3:30 pm Bristlecone Office

Thursdays (EOW) 9 am - 1:30 pm
(Can be held via phone or video too!)

9 am - 11 am Longview Facility
11:30 am - 1:30 pm Wilson Office

EOW (Every Other Week)

Click below or call/text 970-658-5598

Book a Support Session
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50 Minute Therapy Sessions

As a Summit Stone employee, you have access to six, free 50-minute therapy sessions with an IOME therapist. Having access to full-length therapy sessions can be a real game-changer when it comes to your mental and emotional wellbeing. So we’ve made it quick and easy to book therapy sessions and get the support you need. Working with an IOME therapist in a safe, confidential and non-judgmental environment, you’ll be free to process thoughts and feelings, and leave with more self compassion and practical self care tools. Our therapists have various specialties including:

Self Worth
Goal Setting
Grief Support
Helping Professions
Anxiety / Depression
Marriage / Family Counseling
Mediation and Conflict Resolution

When & Where:

Virtual or In-Person, appointment times vary

IOME Offices in Fort Collins or Windsor, CO

Click below or call/text 970-658-5598



View Therapists & Book an Appointment

IOME Benefit Orientation and Burnout Prevention Training on Zoom. Click here to watch the recording. 

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IOME Community: Your Monthly Self Care Blueprint

Are you looking for tangible self care and mental health tips? Then login to the IOME community where you’ll have access to monthly-updated content from some amazing local wellness experts who have unique and useful tips to share for mind, body, and soul care, including how to give back to the community.

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Self Care Central: Self Guided Tools + Resources

Take control of your own wellness journey! By logging in as an IOME member you will also have access to self care central–a library of resources so you can continue your self care journey on your own time. Our IOME therapists have a wealth of mental health and wellness resources that we happily share. So no matter what your unique situation is, we probably have a podcast, book or great article to recommend for you.

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Exclusive Self Care Discounts

As part of our mission to prevent you from ever reaching your breaking point, we whole-heartedly believe in promoting self care. Self care can take many forms depending on your health, lifestyle and needs. That’s why we have partnered with 50+ local businesses to offer you discounts on worthwhile goods and services like:

  • Massage Therapy
  • Acupuncture
  • House Cleaning
  • Gym Memberships
  • Shopping & Much More!
Access your IOME membership

**If you don't have login information, please email Becky to reset your password [email protected]

If you are in crisis or need immediate help, please call 911 or the following: 
Colorado Crisis Services: (844) 493-8255 or text "TALK" to 38255 
National Suicide Prevention Lifeline: (800) 273-8255
For more information, visit our crisis resources page.


If you are on the fence about therapy or have additional questions, maybe we can put your mind at ease.

Check out our Frequently Asked Questions


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