Better Business Bureau
Employee Counseling & Wellness Resources
A fresh take on mental wellness in the workplace
50 Minute Therapy Sessions
As a Better Business Bureau (BBB) employee, you have access to five, free 50-minute therapy sessions with an IOME therapist or coach. Having access to full-length therapy sessions can be a real game-changer when it comes to your mental and emotional wellbeing. So we’ve made it quick and easy to book therapy sessions and get the support you need.
Working with an IOME therapist or coach in a safe, confidential and non-judgmental environment, you’ll be free to process thoughts and feelings, and leave with more self compassion and practical self care tools. Our therapists have various specialties including:
*Trauma
*Self Worth
*Mindfulness
*Goal Setting
*Grief Support
*Helping Professions
*Anxiety / Depression
*Marriage / Family Counseling
*Mediation and Conflict Resolution
Therapy services available for individual, couples & family sessions.Â
When & Where:
Virtual or In-Person, appointment times vary
IOME Offices in Fort Collins + Windsor
Click below or call/text 970-200-8793
LENS Neurofeedback
Perhaps you're not interested in traditional talk therapy, maybe it wasn't effective for you, or you may not want to divulge into your own story. If that's the case, we would recommend LENS. LENS is a cutting-edge brain training technology that helps improve brain function, reduce stress, and enhance mental clarity. It’s a simple, non-invasive way to optimize your brain health, and we’ve made it easy to book your LENS sessions and start feeling better. There are many benefits for this type of therapy:
*Reduced Stress and Anxiety
*Improved Sleep Quality
*Enhanced Focus and Clarity
*Better Emotional Regulation
*Increased Energy and Motivation
*Help Heal Traumatic Brain Injuries
Initial Sessions are 50 minutes and all follow up sessions are 30 min.
As a BBBÂ employee, you will receive 5 sessions per event, per year, per person. You can use these sessions towards your therapy/coaching or towards LENS Neurofeedback.Â
When & Where:
In-Person, appointment times vary
IOME Offices in Fort Collins + Windsor
Click below or call/text 970-200-8793
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IOME Benefit Orientation Scheduled April 2nd at 2:30.
IOME Community: Your Monthly Self Care Blueprint
Are you looking for tangible self care and mental health tips? Then login to the IOME community where you’ll have access to monthly-updated content from some amazing local wellness experts who have unique and useful tips to share for mind, body, and soul care, including how to give back to the community.
Self Care Central: Self Guided Tools + Resources
Take control of your own wellness journey! By logging in as an IOME member you will also have access to self care central–a library of resources so you can continue your self care journey on your own time. Our IOME therapists have a wealth of mental health and wellness resources that we happily share. So no matter what your unique situation is, we probably have a podcast, book or great article to recommend for you.
Exclusive Self Care Discounts
As part of our mission to prevent you from ever reaching your breaking point, we whole-heartedly believe in promoting self care. Self care can take many forms depending on your health, lifestyle and needs. That’s why we have partnered with 50+ local businesses to offer you discounts on worthwhile goods and services like:
- Massage Therapy
- Acupuncture
- House Cleaning
- Gym Memberships
- Shopping & Much More!
**If you don't have login information, please email Becky to reset your password [email protected]
If you are in crisis or need immediate help, please call 911 or the following:
Colorado Crisis Services: (844) 493-8255 or text "TALK" to 38255
National Suicide Prevention Lifeline: (800) 273-8255
For more information, visit our crisis resources page.