PRENATAL RESOURES

SELF CARE FOR YOU AND YOUR BABY

Prenatal care is an important part of staying healthy during pregnancy. Prioritize your health and self care through the services below.

PRENATAL EMOTIONAL AWARENESS COURSE

This online course is designed with an expecting mother in mind, focusing on the emotional and physical ways you need to prioritize yourself to be the best you can be for your family. 

Prenatal Emotional Awareness Course Outline

  • Rates, Risks, and Detection
  • Expectations
  • Tips & Tricks to PREVENT
  • Safety Plan
  • Power of Your Thoughts

 

"Biggest takeaway: Having a plan before the plan is needed! Never would have thought to do that but it’s sooooo helpful!"


SERVICES FOR YOU AND YOUR BABY

Prenatal care can help keep you and your baby healthy. Use these services for your self and baby during and after your pregnancy to stay happy and healthy!

POSTPARTUM THERAPY 

Becky Lauridsen, IOME Founder is specialized in working with women going through postpartum depression and other perinatal mood disorders. 

Contact Becky to learn about her approach and effectiveness in treating this common, yet serious period.

CONNECT WITH BECKY
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