Unlock Mental Wellness with our May Mental Health Awareness Series
SummitStone Employees, sign up now for early access to our tailored course.
Join for Free Access
Sign up now to access the May Mental Wellness Series!
Topics Available
Each week in May (starting May 4th) you will receive access to each of these training topics below.
Self-Care & Burnout Resilience
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Spot early burnout signs, build sustainable self-care, regulate in the moment, and strengthen long-term resilience 💛
Change Management in High-Stress Roles
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Manage uncertainty, reduce overwhelm, and stay grounded while building adaptability in demanding environments 🌱
Enneagram in the Workplace
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Understand personality patterns, stress responses, and communication styles to improve teamwork and connection 🤝
Working in High-Stakes Environments During Uncertain Times
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Stay regulated, navigate intensity, and work effectively with differing perspectives while maintaining team cohesion ✨
Build a life that feels more balanced, intentional, and supported ✨
You’ll gain practical tools to improve your mental wellness and self-care 🧠💛, along with access to additional free services offered by IOME through your employer 🌿
